At the Alliance Jiu Jitsu Team, kids and adults will embark on a life-changing journey where martial arts will be the vehicle for becoming the best version of yourselves. The multiple classes are open to all ages and ability levels, including the beginner, intermediate, and advanced programs. Each class is divided according to the age of the students, with kids classes available.Â
By providing an inviting yet challenging environment, the instructors will help students to combat anxiety and stress, stimulate discipline, build confidence and self-esteem, and encourage them to adapt an overall healthier lifestyle while improving physical performance and increasing socialization in general!Â